I love homemade bread. There is something special about the smell of bread baking in the oven. But let’s be honest, not everyone has the time to...
How to meal prep for a cheap and healthy grocery list
Are you fed up with the amount you spend on groceries? Are you up for some cheap meal prep in your grocery list to eat well on a budget? Me too!...
Running: 5 tips to learn to love running for a couch potato
I made a life altering discovery one lunch time at work after a friend coerced me into a lunchtime ‘run’. I could actually run a little, well more...

Welcome to the Blog!
Hi! I’m Cassie, a blogger from Australia. I’m passionate about experiencing all the good things in life, and balancing work with my hectic life with my family of two beautiful boys.
I love to cook and share recipes, share travel tips and experiences, and talk about how to create a healthy lifestyle in a busy world.
This Is Wellbeing is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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Homemade Bread vs Store Bought: Bread on your Mediterranean Diet
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Running: 5 tips to learn to love running for a couch potato
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