I love homemade bread. There is something special about the smell of bread baking in the oven. But let’s be honest, not everyone has the time to...
How to meal prep for a cheap and healthy grocery list
Are you fed up with the amount you spend on groceries? Are you up for some cheap meal prep in your grocery list to eat well on a budget? Me too!...
Running: 5 tips to learn to love running for a couch potato
I made a life altering discovery one lunch time at work after a friend coerced me into a lunchtime ‘run’. I could actually run a little, well more...

Welcome to the Blog!
Mediterranean Lifestyle blog, focus on simple food, family and a way of life. From one Australian Maltese woman to the world.
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Homemade Bread vs Store Bought: Bread on your Mediterranean Diet
I love homemade bread. There is something special about the smell of bread baking in the oven. But let’s be honest,...
How to meal prep for a cheap and healthy grocery list
Are you fed up with the amount you spend on groceries? Are you up for some cheap meal prep in your grocery list to eat...
Running: 5 tips to learn to love running for a couch potato
I made a life altering discovery one lunch time at work after a friend coerced me into a lunchtime ‘run’. I could...