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7 Mediterranean travel films to escape to with your best friend

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Healthy Panzanella Salad (Tomato and Bread Salad)

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Nan’s Pepper Sauce and Baked Ricotta

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My Favourite Podcasts, Video and Articles for September 2021

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How to meal prep for a cheap and healthy grocery list

Latest Mediterranean Lifestyle Posts

Hey! Welcome

Mediterranean Lifestyle blog. I share my love for good simple food, family and my way of life.

From one Australian Maltese woman to the world. 

How to live a Mediterranean Lifestyle for Health and Happiness

Explore recipes and lifestyle tips that are good for the soul

FOOD

Exploring the love of food mostly based on a well balanced Mediterranean philosophy of eating.

HOME

Home interiors and design based on the timeless style of the Mediterranean coasts. 

community

Explore ways to get active and be part of your community for a long life, improve energy and happiness.

TRAVEL

Discover new destinations to explore and places to eat with the Mediterranean way of life

As Seen In

The Mediterranean Lifestyle