Release stress and restore harmony through gentle energy and sound.

A deeply nourishing 60-minute session blending intuitive Reiki with the vibrational frequencies of sound therapy. These two practices work together to help you unwind, release emotional tension and return to a clearer, calmer sense of yourself.

Each session supports emotional regulation, energetic alignment and a grounded nervous system. It’s ideal when you’re feeling stretched thin, out of balance or craving space to reset your energy with intention.

WHAT HAPPENS IN A SESSION

Arrival & Grounding
You’ll arrive into a calm, welcoming space where you settle with slow, grounding breath to help your nervous system soften.

Reiki
Using gentle hand placements on the body aligning with your chakra energy centres, Reiki supports energy flow, balance and emotional clarity. Many people experience warmth, tingling or a deep sense of rest.

Sound Therapy
Singing bowls and vibrational instruments guide your system into deeper rest. Some moments are soft and soothing, while other sounds naturally rise in volume so the vibrations can help release tension and shift energetic blockages. Everything is steady and supportive for your nervous system.

Integration
You’ll be gently guided back into your day feeling clearer, lighter and more centred.

PERFECT IF YOU WANT TO:

✓ Ease stress, overwhelm and emotional heaviness
✓ Support your nervous system
✓ Feel calmer, lighter and more grounded
✓ Create space to breathe and reconnect with your energy
✓ Reset and realign when life feels full

AFTER YOUR SESSION

To help your body and mind continue integrating:

• Drink plenty of water
• Take your day gently where possible
• Notice shifts in mood, clarity, creativity or emotional release
• Light movement or a slow walk is helpful if you feel “floaty”
• Rest if your body asks for it

Most clients describe feeling spacious, clearer and more settled for days afterward.

FAQs

Do I need to know anything before my first session?
No preparation is needed. Wear comfortable clothing and arrive a few minutes early to settle in.

Will I need to talk during the session?
Only at the beginning. Once we start, you simply rest and receive.

What does Reiki feel like?
Everyone experiences it differently. You may feel warmth, tingling, heaviness, lightness or deep rest. Some people simply feel calm and peaceful.

Is sound therapy loud?
Some instruments are soft and gentle, while others rise in volume so the vibrations can support deeper release. Nothing is abrupt. The sounds are purposeful, grounding and supportive for your system.

Can I book this regularly?
Yes. Many women find regular sessions (every 2, 3 or 4 weeks) help maintain emotional balance and energy grounding.

Pricing

60 mins · $90